Stalking is harassing someone, disturbing the person’s peace of mind. Stalking makes someone not feel safe.
Stalking is not a one-off thing. It happens several times.
Stalking is done by a partner, ex-partner, colleague or someone else.
Stalking happens in different ways:
Stalking is often difficult to understand or explain to others. The individual events aren’t always punishable by law.
Is someone stalking you? Do you suspect that a friend or family member is being stalked? Or are you worried about your own behaviour?
Contact helpline 1712 to discuss your situation. Anonymously and free of charge.
My girlfriend and I split up months ago. However, she doesn't accept that I ended the relationship. After our break-up she kept sending me messages for weeks. Sometimes dozens in one day. One time she’ll declare her love, another time she’ll threaten me. I blocked her number. Since then, she leaves notes in my letterbox or between my car’s windscreen wipers. Sometimes I feel like she’s following me. Am I being paranoid? It keeps me awake at night and makes me feel unsafe.